Inside Scoop

Dandelion Stems for Gallstones

Using Springtime Weeds to Benefit Your Liver & Gall Bladder   It is well known among herbalists that Dandelion has a beneficial effect on the liver. The whole plant of this common weed has medicinal properties, from the root, leaves, flowers, to the stems. According to Maria Treben, renowned Austria … Read More

12 Reasons to Take Chlorella

Chlorella is one of the best “green foods” available today. Chlorella is a micro algae that has an amazing ability to bond to metals, chemicals and some pesticides. Sadly, in today’s world, our bodies have absorbed far too many of these harmful products and it is important to rid our system of these chemicals to help … Read More

Nettle

9 Ways to Combat Spring Allergies

Allergy season is here. And if you are one who suffers from allergies, you know just how irritating the pollen from trees, grasses and weeds can feel when they trigger an immune response from you. These allergic responses may indicate you have a compromised immune system. Your immune system goes into hyper-drive … Read More

Lemon Balm Tea-iStockphoto

5 Herbs for Better Sleep

  Sleep is a time when our body heals and rejuvenates itself. Better sleep makes us happier, healthier and more relaxed in every way. Most of us spend about 1/3 of our lives asleep or trying to get that needed sleep. That is why it is very concerning to know that an estimated 30% of the American population suffers … Read More

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Feature of the Month

Dandelion Stems for Gallstones

Using Springtime Weeds to Benefit Your Liver & Gall Bladder   It is well known among herbalists that Dandelion has a beneficial effect on the liver. The whole plant of this common weed has medicinal properties, from the root, leaves, flowers, to the stems. According to Maria Treben, … Read More

Recipes

Nourishing Chicken Broth

There may be no other food more healing than a nourishing homemade bone broth.  This recipe is simmered for at least 12 hours and incorporates some wonderful healing herbs. One important key is to add the vinegar in the beginning after filling your stock pot and let everything sit for 30 minutes to … Read More...

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