Inside Scoop

Combat Seasonal Allergies with Quercetin Rich Foods

Using Foods as Medicine: Foods with the Most Quercetin You may have heard of quercetin, but you probably don’t know exactly what it is or why you may need it. Well, let’s discuss the basics and find out why it is important to consume if you have seasonal allergies.   Quercetin is a natural occurring … Read More

Have You Heard the Buzz on Bitters?

Our modern diets are unquestionably very different from that of our ancestors. One of the traditional old world remedies for a myriad of health conditions was that of consuming bitter herbs just before or with meals. Today, however, people in America reach for Priolosec, Nexium or Prevacid for comparative digestive … Read More

7 Ways to Avoid Cold, Flu and Cough

Have you been hit been hit by the cold, flu or respiratory illness this season? It is wise to boost your immune system and here's how. Tips for winter stronger immunity: 1. Take plenty Vitamin D. While some people will be fine with just 2000 IU per day, you may need even more, depending on your health status. That is why … Read More

5 Traditional Home Remedies for Skin Tags, Moles and Warts

One of the most frequent questions that I get asked as a holistic health practitioner, is how to get rid of moles, skin tags and warts. I have found in my practice that the same thing does not work for everyone. But, here are the most common ways that have been successful for most of my clients.       1. Apple Cider … Read More

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Upcoming Events

  1. Beginner & Intermediate Sheep Shearing School Minnesota

    April 29 @ 9:00 am - May 1 @ 5:00 pm
  2. Sensational Salves

    May 12 @ 7:00 pm - 8:30 pm
  3. Lamb Shoppe at Hutchinson Farmers’ Market

    May 14 @ 8:00 am - 12:00 pm
  4. Lamb Shoppe at Hutchinson Farmers’ Market

    May 18 @ 2:30 pm - 5:30 pm
  5. Lamb Shoppe at Hutchinson Farmers’ Market

    May 21 @ 8:00 am - 12:00 pm

Feature of the Month

Have You Heard the Buzz on Bitters?

Our modern diets are unquestionably very different from that of our ancestors. One of the traditional old world remedies for a myriad of health conditions was that of consuming bitter herbs just before or with meals. Today, however, people in America reach for Priolosec, Nexium or Prevacid for … Read More

Recipes

Classic Leg of Lamb

Ingredients: 1 leg of lamb, bone-in or boneless 2 cloves of garlic, cut into slivers Juice of one lemon (1/2 cup) Salt and pepper to taste 1 teaspoon of dry rosemary, crumbled Instructions: Place lamb in roasting pan. With sharp knife, make slits in surface of lamb. Insert garlic … Read More...

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