Inside Scoop

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Benefits of Bone Broth

Bone broth is one of the hottest "new" trends as a super food among nutrition experts today. It could likely earn the title as the most healing food you can consume. But those of us who have been making and using bone broth for decades know that this age-old food has been a part of traditional cultures for centuries and for … Read More

ginger

Home Remedies for Alleviating Arthritis

Useful Arthritis Folk Remedies 1. Apply Ginger Compress. Ginger is a fantastic anti-inflammatory. Begin by making a ginger tea. You can either use fresh ginger or dried tea bags. Then dip a clean cloth into the tea and apply to affected area. Cover with dry cloth to hold the heat in. Replace as needed. 2. Use Cayenne … Read More

basil

5 Essential Oils for Fatigue

Need an Energy Boost, Try an Essential Oil If you are just looking for a quick boost of energy during the day or you suffer from chronic fatigue, essential oils can help. To get beneficial effects apply the oils topically to the temples, back of the neck and feet. Also, diffuse into the air to get the benefits of … Read More

Himalayan-Salt-Lamps

Himalayan Salt Lamps

Are you looking for a natural way to create a soothing environment in your home or office? A Salt Lamp may be just the answer. Besides looking good, Himalayan Salt Lamps (or tea lights) are one of the best natural transmitters of negative ions and help provide air cleansing effects to help purify the air. Usage of salt … Read More

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Upcoming Events

  1. Healthy Aging Strategies

    March 5 @ 7:00 pm - 8:30 pm
  2. Cooking with Essential Oils

    March 19 @ 7:00 pm - 8:30 pm
  3. Lowering Blood Pressure Natually

    April 7 @ 7:00 pm - 8:30 pm
  4. Natural Sleep Aids & Insomnia

    April 21 @ 7:00 pm - 8:25 pm

Feature of the Month

Himalayan-Salt-Lamps

Himalayan Salt Lamps

Are you looking for a natural way to create a soothing environment in your home or office? A Salt Lamp may be just the answer. Besides looking good, Himalayan Salt Lamps (or tea lights) are one of the best natural transmitters of negative ions and help provide air cleansing effects to help purify … Read More

Recipes

Nourishing Chicken Broth

There may be no other food more healing than a nourishing homemade bone broth.  This recipe is simmered for at least 12 hours and incorporates some wonderful healing herbs. One important key is to add the vinegar in the beginning after filling your stock pot and let everything sit for 30 minutes to … Read More...

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