Inside Scoop

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5 Herbs for Better Sleep

  Sleep is a time when our body heals and rejuvenates itself. Better sleep makes us happier, healthier and more relaxed in every way. Most of us spend about 1/3 of our lives asleep or trying to get that needed sleep. That is why it is very concerning to know that an estimated 30% of the American population suffers … Read More

7 Reasons Why Grass Fed Meat is Best

Pastured Meat is Healthy for You The Lamb Shoppe has been raising animals on pasture for over 25 years. We sell beef, lamb and chicken in our farm store. We have always known grass fed meat is healthier. So, we are glad that finally health experts all agree and confirmed what we’ve known all along. The scientific research … Read More

Hawthorn

5 Steps to a Healthier Heart

Understanding the Connection Between Heart Health and Inflammation. Set those cholesterol numbers aside for a moment and look at the real link to heart health: Inflammation. It has been well documented that chronic inflammation is a common thread to many of today's degenerative diseases including diabetes, depression, … Read More

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Benefits of Bone Broth

Bone broth is one of the hottest "new" trends as a super food among nutrition experts today. It could likely earn the title as the most healing food you can consume. But those of us who have been making and using bone broth for decades know that this age-old food has been a part of traditional cultures for centuries and for … Read More

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Upcoming Events

  1. Natural Sleep Aids & Insomnia

    April 21 @ 7:00 pm - 8:25 pm

Feature of the Month

IMG_1964

Benefits of Bone Broth

Bone broth is one of the hottest "new" trends as a super food among nutrition experts today. It could likely earn the title as the most healing food you can consume. But those of us who have been making and using bone broth for decades know that this age-old food has been a part of traditional … Read More

Recipes

Nourishing Chicken Broth

There may be no other food more healing than a nourishing homemade bone broth.  This recipe is simmered for at least 12 hours and incorporates some wonderful healing herbs. One important key is to add the vinegar in the beginning after filling your stock pot and let everything sit for 30 minutes to … Read More...

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