Inside Scoop

basil

5 Essential Oils for Fatigue

Need an Energy Boost, Try an Essential Oil If you are just looking for a quick boost of energy during the day or you suffer from chronic fatigue, essential oils can help. To get beneficial effects apply the oils topically to the temples, back of the neck and feet. Also, diffuse into the air to get the benefits of … Read More

Himalayan-Salt-Lamps

Himalayan Salt Lamps

Are you looking for a natural way to create a soothing environment in your home or office? A Salt Lamp may be just the answer. Besides looking good, Himalayan Salt Lamps (or tea lights) are one of the best natural transmitters of negative ions and help provide air cleansing effects to help purify the air. Usage of salt … Read More

Lemon

10 Healthful Reasons to Start Drinking Lemon Water Every Morning

Add Lemon Water to Your Daily Routine Sometimes it is the simple things that make a big difference. If you are looking for an easy way to make an impact, try starting each day with a glass of warm lemon water. It is cleansing and has wonderful healing effects on the body. Drinking warm lemon water first thing in the … Read More

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Headache Relief 101

Beat Headaches Without Pain Killers. Many of us reach for pills to relieve the pain from tension headaches. But keep in mind that acetaminophen (aspirin) can cause liver damage over time and ibuprofen can even cause heart problems. So, the first choice should be to try natural therapy and only as a last resort, turn to the … Read More

DFH e-store

Designs for Health e-store


Order your DFH products direct from the Lamb Shoppe!

Upcoming Events

  1. Cleanse and Detox Class

    January 29 @ 7:00 pm - 8:30 pm
  2. Winter Wellness Workshop

    February 7 @ 2:00 am - 3:30 pm
  3. Making Homemade Ricotta Cheese

    February 10 @ 7:00 pm - 8:30 pm
  4. Natural Dental Health

    February 12 @ 7:00 pm - 8:30 pm
  5. Balancing Body Chakras

    February 26 @ 7:00 pm - 8:30 pm

Feature of the Month

Himalayan-Salt-Lamps

Himalayan Salt Lamps

Are you looking for a natural way to create a soothing environment in your home or office? A Salt Lamp may be just the answer. Besides looking good, Himalayan Salt Lamps (or tea lights) are one of the best natural transmitters of negative ions and help provide air cleansing effects to help purify … Read More

Recipes

Nourishing Chicken Broth

There may be no other food more healing than a nourishing homemade bone broth.  This recipe is simmered for at least 12 hours and incorporates some wonderful healing herbs. One important key is to add the vinegar in the beginning after filling your stock pot and let everything sit for 30 minutes to … Read More...

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