Rosemary, Sage, Thyme and Lavender: Four Helpful Herbs
This is a very simple recipe that will help your body to fight off cold and flu. Take it by the spoonful or use it as a base for salad dressings.
- 2 cloves garlic
- ¼ c. Rosemary leaves
- ¼ c. Lavender Flowers
- ¼ c. Sage leaves
- ¼ c. Thyme Leaves
- Raw apple cider vinegar
Place herbs in a pint jar and fill to the top with gently warmed apple cider vinegar. Use a piece of natural parchment paper under the lid to keep the vinegar from touching the metal. Let jar sit for 4 weeks in a sunny location to infuse. Strain off herbs and keep in a glass bottle. Keeps up to one year. Take 1-2 tablespoons daily to ward off sickness.