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Crazy for Coconuts
March 16 @ 7:00 pm - 8:30 pm $20
Coconut is a very nutritious food that many health experts consider a “Superfood”. Learn about the incredible healing qualities and nutritional facts of coconut oil. You will learn how it can boost the immune system while increasing metabolism and improving digestion. You will also learn how to incorporate coconut into tasty recipes you can regularly use. We will explore the versatility of coconut including coconut oil, milk, cream concentrate, and flakes. Come ready for samples and great ideas.