top of page

Blog
Search


Connie’s Favorites 2024: Top 10 Picks!
Welcome to the 9th annual Connie's Favorites list! Every year, this event is my chance to reflect on the most exciting, impactful, and...
196 views
0 comments


Vein Vitality: Holistic Hacks to Banish Spider and Varicose Veins
While vein-related conditions are more common in women, they can affect anyone at any age. Typical issues include blood clots, varicose...
175 views
1 comment


Cardiovascular Herbal Support
February is American Heart Month, a time when we are encouraged to focus on our cardiovascular health. Heart disease is the number 1...
305 views
7 comments


8 Reasons to Drink Tulsi Tea
Are you looking for a great tasting herbal tea that is loaded with health benefits to add to your routine? Tulsi tea may be just the...
431 views
0 comments


Our Staff's Favorite Holiday Items
Looking for unique holiday gift ideas? Check out our staff's favorite items in the Shoppe! Julie’s favorites from the Shoppe are: Virgo...
359 views
0 comments


Connie's Favorites of 2023
This was our 8th annual Connie's Favorites class! Every year, I sit down and think about what stood out to me over the last year and pick...
391 views
0 comments


Herbs for Your Health
Article written by Herbal Intern Pamela Morgan Herbs are extremely helpful in keeping ourselves and our homes healthy. They contain the...
182 views
0 comments


It’s Not Too Late To Seed Bomb
Article written by Herbal Intern Val Effertz What are seed bombs? A mixture of clay, compost, water, and of course seeds all rolled into...
199 views
3 comments


Meet Our 2023 Herbal Interns!
Meet our WONDERFUL Herbal Interns of 2023! Val & Pamela have been busy all spring, summer, and fall tending to plants, researching, and...
160 views
0 comments


Nettle Cupcakes
Nettle cupcakes are such a fun treat to do in the spring/early summer. With the added lemon or lime flavor, it makes a delightful sweet...
708 views
0 comments

Connie's Favorites of 2022
This was our 7th annual Connie's Favorites class! Every year, I sit down and think about what stood out to me over the last year and pick...
450 views
0 comments

A Holistic Approach To Supporting Your Musculoskeletal Health
Maintaining the health of our musculoskeletal system is an important component to sustaining a healthy, happy life. The musculoskeletal...
502 views
0 comments


An Integrative Approach to Healthy Weight Management
It’s that time of year again… sunny weather is just around the corner and you’re ready to rock the upcoming warmer season with...
291 views
0 comments

What’s Really Behind Your Stress & Mood Swings?
Fluctuating moods are normal. Feeling lethargic after a long day, the ever-growing pressures of keeping up with work, family,...
209 views
0 comments

Your Immune System Needs Some Extra Love Right Now
The onset of COVID-19 changed the world’s daily hygiene practices in ways we have never seen before. From regularly wearing masks in...
248 views
0 comments


Connie's Favorites of 2021
Connie's Lavender London Fog If you know me well, you know that I love LAVENDER. You may also know that I love TEA, especially earl grey...
550 views
0 comments


Lamb Kabob Cube Marinade
Ingredients: 1 pound lamb, cubed 1/2 cup dry red wine (Merlot) 1/4 cup red wine vinegar 1/2 cup olive oil, extra virgin cold-pressed 2 T....
284 views
11 comments


Warm Chai Tea Latte Smoothie
Smoothies don't just have to be cold and fruity for the summer. Try this healthy chai tea latte smoothie to stay warm in the winter!...
634 views
9 comments


Reasons to Dry Skin Brush
Keeps the skin smooth, soft, and healthy. Dry skin brushing stimulates sweat and oil glands. These glands decrease production as you age...
434 views
0 comments


Tasty Lamb Burger Topped with Tzatziki Sauce
Burger Ingredients 1 pound ground lamb 1/2 cup feta crumbles 2 tablespoon of parsley, chopped 1 teaspoon paprika salt pepper Tzatziki...
124 views
13 comments
bottom of page