Winter Wellness

Winter doesn’t have to mean endless colds, coughs, and the flu! In this class, you’ll discover the power of herbs to supercharge your immune system and keep you feeling your best all season long. Learn which herbs and natural remedies can help you fight off colds and flu faster—or even avoid them entirely—by boosting your body’s defenses. We’ll dive into safe, effective plant remedies for common winter ailments like coughs, fevers, earaches, and more. Plus, you’ll explore time-tested home remedies that have been used for generations to strengthen immunity and keep illness at bay. Come get ready to embrace winter with confidence and vitality!