Need an Energy Boost, Try an Essential Oil
If you are just looking for a quick boost of energy during the day or you suffer from chronic fatigue, essential oils can help.
To get beneficial effects apply the oils topically to the temples, back of the neck and feet. Also, diffuse into the air to get the benefits of aroma therapy.
Here are some of the top 5 oils that can give you that extra energy you need to get you through the day.
Peppermint.
This oil is great for relieving mental fatigue.
Rosemary.
For a highly stimulating oil that helps clear the head, aids memory, and a great brain stimulant try Rosemary.
White Fir.
White Fir is known to stimulate the mind while allowing the body to relax.
Basil.
Basil is a mental stimulant that is uplifting and helps sharpen the senses.
Lemon.
This refreshing scent can perk you right up because it promotes physical energy.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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